Help now · Crisis cards

Choose what fits best.

Each card leads to a verified counselling service. In immediate danger to life, dial 117 or 144 .

Threatened deportation

If you have received a removal or deportation order.

Panic, voices, days without sleep. Treatable. Help is close by.

Do not get through this hour alone. Immediate, anonymous help.

No one has the right to use violence against you. Free, confidential help.

Immediate steps if your permit expires within 30 days or has already expired.

If the police are at your door right now or suspensive effect has been withdrawn.

Numbers last verified manually: 2026-05-19. Quarterly verification is mandatory (ADR-017 D6).